F.A.Q

Everyone who is starting this amazing skill or looking to join a new pole dancing and pole fitness studio will have some questions. We have done our best to answer some of them below, but if you do have any questions that we don’t have an answer listed below, please feel free to drop us a quick message and we’ll get back to you as soon as we can!


It’s my first pole lesson, what do I wear?

Shorts or leggings, but ideally above the knee or that can be pulled up. T-shirt or sports bra, something you’re comfortable wearing.

I have no upper body strength, can I join?

Absolutely, we all started somewhere

What’s the class size?

We have 6 poles and a maximum of 2 people per pole.

Are men allowed to have lessons?

Yes, most men are more comfortable with a private lesson first.

If you are uncomfortable with the small possibility of men in your class, feel free to e-mail us first and I’ll let you know if any are booking in for that day.

Can my partner watch but not take part?

Not in an open lesson, but by all means in a 1-2-1 lesson.

Can under 18’s take part?

Unfortunately not as we are at an over 18’s venture.


Can’t find your answer?